This is the fourth volume in the popular hit series of Non-Stop Workout Music albums from Workout Music Series. This track features 12 funky house / dance tracks, very motivating and inspiring for Workouts / Running / Cycling / Cardio exercising, Dancing & Rhythm Boxing, and more. The music on this volume is energetic but not over-the-top, keeping a tempo ranging from 125 BPM to 132 BPM. Each of the 12 tracks are remixed and connected into each other in the same way as a DJ might do at a dance club, to create a seamless, gapless, hour-long album of motivational, funky music. Try it while taking a quick walk or a run - or even just for listening!