Seven pieces, each seven minutes long, set to each of the Chakra energy points. I worked with Dr John Pirie on this album, creating the perfect atmosphere for healing and balancing. Many therapists - masseurs, Bowen Technique, chiropractors etc have said that Awakenings greatly assists their work on many levels. If you're looking for music that truly helps you relax, or to meditate with, I think you will find Awakenings ideal.